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Can Hastanesi

Walking is important because the spine becomes upright to carry the trunk and moves in balance on both feet. When walking, the weight of the trunk must be transmitted equally and evenly to both feet. Otherwise, health problems develop that start in the soles of the feet and also affect the spine. Wearing the right shoes and learning all phases of walking correctly are prerequisites for a healthy musculoskeletal system. Collapse of the arches of the feet leads to deterioration of the ankle joints and imbalances in load distribution at the hips. Pain in the ankle, knee and hip joints and in the spine is usually interconnected. Walking correctly is important for spinal health.

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